Heart Soul Human
Bridging practicality with grounded spirituality & personal transformation, we're here to take you to the full expression of all that you are-full heart, full soul, and fully human. We're your reminder to feel it all and have fun along the way. From our hearts to yours, we are Zach (future physician) & Neil (trained therapist & ex-monk) - 2 healers and Akashic Record readers here for your growth! Let's vibe together & cry together as we transform to thrive.
Heart Soul Human
Forgiveness is an Act of the Higher Self
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Season 2
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Episode 101
When we forgive, we move through ego to express our higher self. Forgiveness is an act for the sake of ourselves. It's an opportunity to heal ourselves and improve our lives. Here's where to start.
Work with Zach or Neil 1-on-1 by getting an Akashic Record Reading
- Message @justzachkaufman or email zelikaufman125@gmail.com
- Email neil@neildisy.com
Ask Us A Question -we'll answer on air - TAP HERE TO ASK
Episode Highlights
- Forgiveness liberates the self
- Most people aren't aware of how they impact you
- Processing reactivity to get to a deeper experience
- Dealing with anger and emotional reactions in the moment
- Start by naming how you're feeling
- Feeling anguish through your heart to express deeper grounded emotion
- Forgiveness is a continuum
- Exposing your nervous system to difficult memories
- Forgiveness is transmutation and emotional alchemy
- Taking ego and pride out of the situation
- Forgiving yourself in the process of forgiving others
- You can still hold boundaries or have needs met while forgiving
Contact
Heartsoulhuman@gmail.com
Credits
Music-Max Van Soest