Heart Soul Human

Tips to Build Faith in Hard Times

Season 2 Episode 97

Sometimes life throws you a hard few months or few hard years. Instead of the downward spiral, remember you can become something greater in those times. Let's upward spiral and glow up your faith instead. If you're having a tough time, here are some tips to begin building something positive.

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Episode Highlights

  • Anchoring into doing the work consistently
  • Reflecting on what you thought you wanted in the past
  • Connecting to something greater than yourself
  • Surrounding yourself with support
  • Giving to others to create internal positivity
  • Evolutionary biology and the Dad bod

Contact
Heartsoulhuman@gmail.com

Credits
Music-Max Van Soest @ max_fly