Heart Soul Human
Bridging practicality with grounded spirituality & personal transformation, we're here to take you to the full expression of all that you are-full heart, full soul, and fully human. We're your reminder to feel it all and have fun along the way. From our hearts to yours, we are Zach (future physician) & Neil (trained therapist & ex-monk) - 2 healers and Akashic Record readers here for your growth! Let's vibe together & cry together as we transform to thrive.
Heart Soul Human
A Discourse on Consciousness: the Process of Freeing Your Awareness
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Season 2
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Episode 91
In this week's episode, Zach and Neil take us through the process of cultivating witness consciousness and what this in turn teaches us about the mind. They then go on to discuss how to free ourselves from our lower emotions and thought patterns.2