Heart Soul Human
Bridging practicality with grounded spirituality & personal transformation, we're here to take you to the full expression of all that you are-full heart, full soul, and fully human. We're your reminder to feel it all and have fun along the way. From our hearts to yours, we are Zach (future physician) & Neil (trained therapist & ex-monk) - 2 healers and Akashic Record readers here for your growth! Let's vibe together & cry together as we transform to thrive.
Heart Soul Human
Laughter, Lessons and Longing: Alexa's Experiences with Comedy and Jiu-Jitsu
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Zach Kaufman and Neil Disyamonthon
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Season 2
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Episode 80
In this week's episode, we have a special guest and long-time friend of the podcast, Alexa Beurger. Tune in as Zach and Alexa discuss their experiences with stand-up comedy and martial arts (Brazilian Jiu-Jitsu, Muy Thai, wrastlin').
Some topics include:
- Situational awareness, stage-freight, perfectionism
- Being in conversation with the audience. What makes a good audience?
- How stand-up changed the way we see the world and ourselves
- Jiu-Jitsu, wrestling and stand-up as art forms and modes of expression
- The need for community and non-sexualized physical intimacy